HOT HULA fitness® with Nenette


SCHEDULE | LOCATIONS | PRICING | REGISTER | ABOUT | MISSION | FAQ | CONTACT


WHAT IS HOT HULA fitness®?                    

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a total body workout in 6o minutes. Our low impact workouts isolate your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.  HOT HULA fitness® incorporates easy to perform dance movements inspired by the Polynesian islands set to the sounds of traditional Polynesian drum beats fused with funky hip-hop and Reggae music, resulting in a modern, hip fitness workout.

"Unlike other fitness classes I've attended, I don't think I'll get bored with this class. Love the infusion of reggae and hiphop music to Polynesian moves." - Marj


2018-2019 Schedule of Classes

Saturdays
9am - 10am
508 Airlies Street
Sundays
3pm - 4pm
Patricia's Ballroom & Banquet Hall
Tuesdays
7pm - 8pm
Patricia's Ballroom & Banquet Hall
Thursdays
6pm - 7pm
Patricia's Ballroom & Banquet Hall


Locations

Patricia's Ballroom & Banquet Hall
Tuxedo Park Mall, 2025 Corydon Avenue

508 Airlies Street near the Maples


Pricing

Drop - In$12

Regular 10-class card$80 ($8/class)3-month expiry
Student 10-class card$68 ($6.80/class)3-month expiry

NOTE:
  • Children under 13 years of age are FREE
  • Student card with valid student ID (high school/college/univ)
  • REFER-A-FRIEND: Free 1 class pass for you and a friend who registers with a 10-class pass. (Members Only)

Payment to Nenette Mayor 
cash • cheque • etransfer
204.963.1622


To Register

Please come 10-15 minutes before class to complete a registration/waiver form and learn some of the basics so you can jump in and dance.

Schedule and pricing are subject to Change







ABOUT NENETTE                    

Nenette Alejandria Mayor is Manitoba's first and only Certified HOT HULA fitness® Instructor.

She has over 40 years of Polynesian dance experience, as well as experience in hip hop, jazz, and cultural Filipino dance.  She has taught hula 'auana and tahitian dance classes and workshops in her home town of Winnipeg, Manitoba, Canada.

Born in the Philippines and raised in Canada, Nenette lived in Hilo, Hawai'i in her 20s.  Why she returned to Winterpeg?  She still doesn't know...


OUR MISSION

To provide HOT HULA fitness® workouts in a safe, fun, healthy, and judgement-free environment, and to encourage women to let go of their insecurities, embrace their power as women, and get fit in a community of love, friendship, and support.


FAQ                    

Are we in a hot room, like hot yoga?  
No, you are what make our workout hot!

+ What do I need for class? 
Comfortable clothes, lava lava/sarong/pareo (Don't have one? Shop here.), and a bottle of water to stay hydrated.  We dance barefoot!

+ Are you available to do a class at our workplace? 
Yes!  Contact me at 204-963-1622 or hhf@nenettemayor.com, and we'll plan it out!

+ But I don't know how to dance. (Okay, this isn't a question, but it's a common reason/fear.) 
Every single one of my students had to start from square one.  You come to class to LEARN how to dance.  I don't expect you to know exactly what to do when you come through the door.  If you did, what would you need me for? Right?!  Just come and try it.  What have you got to lose?


CONTACT                    

Interested in hiring me for your workplace fitness experience?
You can reach me via text at 204.963.1622, email at hhf@nenettemayor.com, or message me via my HOT HULA fitness® with Nenette FB page.

Have questions, comments, and collaboration ideas?
Please contact me at nenette @ nenettemayor . com

Just wanna hang out?
Let's meet up on TwitterInstagram, and Facebook!



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