HOT HULA fitness® with Nenette

WHAT IS HOT HULA fitness®?                    

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a total body workout in 6o minutes. Our low impact workouts isolate your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.  HOT HULA fitness® incorporates easy to perform dance movements inspired by the Polynesian islands set to the sounds of traditional Polynesian drum beats fused with funky hip-hop and Reggae music, resulting in a modern, hip fitness workout.

"Unlike other fitness classes I've attended, I don't think I'll get bored with this class. Love the infusion of reggae and hiphop music to Polynesian moves." - Marj



Summer 2018 Classes

Saturdays
9am - 10am
Vogue Dance Company
Mondays
7pm - 8pm
Patricia's Ballroom & Banquet Hall
Thursdays
6pm - 7pm
Patricia's Ballroom & Banquet Hall


* NEW 2018-2019 Schedule of Classes *

Saturdays
9am - 10am
Vogue Dance Company
Sundays
2pm - 3pm
Patricia's Ballroom & Banquet Hall
Tuesdays
7pm - 8pm
Patricia's Ballroom & Banquet Hall
Thursdays
6pm - 7pm
Patricia's Ballroom & Banquet Hall

Locations

Patricia's Ballroom & Banquet Hall
Tuxedo Park Mall, 2025 Corydon Avenue

Vogue Dance Company
7-1099 Kingsbury Ave near Garden City

Pricing

Drop - In$15

10-class cardSALE: $80 until Sept 3rd
(Reg. $100)
3-month expiry
5-class card$602-month expiry

NOTE:
  • Children under 13 years of age are FREE
  • Student Discount 15% with valid student ID (high school/college/univ)
  • REFER-A-FRIEND: Free 1 class pass for you and a friend who registers with a 10-class pass. (Members Only)

Payment to Nenette Mayor 
cash • cheque • etransfer
204.963.1622

To Register

Please come 10 minutes before class to complete a registration form.

Schedule and pricing are subject to Change







ABOUT NENETTE                    

Nenette Alejandria Mayor is Manitoba's first and only Certified HOT HULA fitness® Instructor.

She has over 40 years of Polynesian dance experience, as well as experience in hip hop, jazz, and cultural Filipino dance.  She has taught hula 'auana and tahitian dance classes and workshops in her home town of Winnipeg, Manitoba, Canada.

Born in the Philippines and raised in Canada, Nenette lived in Hilo, Hawai'i in her 20s.  Why she returned to Winterpeg?  She still doesn't know...


OUR MISSION

To provide HOT HULA fitness® workouts in a safe, fun, healthy, and judgement-free environment, and to encourage women to let go of their insecurities, embrace their power as women, and get fit in a community of love, friendship, and support.


FAQ                    

Are we in a hot room, like hot yoga?  
No, you are what make our workout hot!

+ What do I need for class? 
Comfortable clothes, lava lava/sarong/pareo (Don't have one? Shop here.), and a bottle of water to stay hydrated.  We dance barefoot!

+ Are you available to do a class at our workplace? 
Yes!  Contact me at 204-963-1622 or nenette@nenettemayor.com, and we'll plan it out!


CONTACT                    

Registering for our classes?
Just pop into a class!  Just come a little earlier to complete the registration form.

Interested in hiring me for your workplace fitness experience?
You can reach me via text at 204.963.1622, email at hula @ nenettemayor . com, or message me via my HOT HULA fitness® with Nenette FB page.

Have questions, comments, and collaboration ideas?
Please contact me at nenette @ nenettemayor . com

Just wanna hang out?
Let's meet up on TwitterInstagram, and Facebook!



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