HOT HULA fitness®


ALOHA Winnipeg! Your wait is over! HOT HULA fitness® is here!

"Unlike other fitness classes I've attended, I don't think I'll get bored with this class. Love the infusion of reggae and hiphop music to Polynesian moves." - Marj

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CLASSES

Mondays | 7pm - 8pm
Thursdays | 6pm - 7pm
Sundays | 12noon - 1pm

LOCATION

Patricia's Ballroom & Banquet Hall
Tuxedo Park Mall, 2025 Corydon Avenue

REGISTRATION

First class FREE
$15/class drop-in
* $100/10 class pass  $125/10 class pass 
* $60/5 class pass
... until December 24, 2017

USE YOUR PASS FOR ANY CLASS!!!

To register:
nenette@lifecandy.net or 204.963.1622 (text/call)
We accept cash, cheque, etransfer, and for the Holidays only, credit card via Eventbrite.


FAQ

+ Are we in a hot room, like hot yoga?  
No, you are what make our workout hot!

+ What do I need? 
Comfortable clothes, lava lava/sarong/pareo if you have one, and a bottle of water to stay hydrated.  We dance barefoot!


WHAT IS HOT HULA fitness®?

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. 

HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.

This fitness format is low impact and all about muscle isolation.

Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.

ABOUT NENETTE

Nenette Alejandria Mayor is the first and only certified HOT HULA fitness® Instructor in Winnipeg.  She has over 40 years of Polynesian dance experience, as well as experience in hip hop, jazz, and cultural Filipino dance.  She has taught hula 'auana and tahitian dance classes and workshops in her home town of Winnipeg, Manitoba, Canada.

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