About Me.

I write.  I coach.  I travel.  I empower brilliant women of all ages to get their groove back, be sexy and successful, and create the extraordinary and abundant life of their dreams.

I laugh with my kids.  I play with my husband.  I hang out with my girlfriends.  I dance.  I watch sci-fi.  I read business books and smutty romance novels.  I'm living the sweet life.

And I'm so happy to have you here!

In the pages of this blog, you'll find my passion for health and wellness, fitness, adventures with friends, balanced living, the joys of being a girl, and the sweet and saucy moments of everyday life.

You'll occasionally find my family here too -- as proof that I haven't eaten my children (because they're so sweet and cute. Like cupcakes. Or leche flan.) or left my husband for my pretend boyfriends Gerard Butler or Benedict Cumberbatch.

So grab a cup of joe or green tea, wrap yourself in your favourite blanket, and relax while you dig into the pages of Life Candy.  (I did this the other day, and laughed my bum off!  Wow, my family's hysterical!)

Want to hang out?  Drop me a line!  And thanks for visiting!

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