about.

a blog about creating a healthy, fit, and sweet lifestyle for my weird and wonderful -- and very busy! -- family.

Started in 2007, Life Candy was first a health and fitness blog, became a mommy blog, and has now come full circle and is once again a chronicle of being healthy in body, mind, and spirit.

This new phase started in January 2012 when I took part in a 30-day Isagenix nutritional cleanse.  I dropped 15 pounds and over 18 inches all over, and I have energy to run after my children again.  I love the products so much that I continue to use them today and share them with friends as a cleanse consultant.

On occasion, this blog will still show snippets of our lives in general here in 'Peg City, Canada, so that the one or two relatives of mine who I've paid to read my blog can see that I haven't eaten my children or left my husband for my pretend boyfriend Gerard Butler.

a cleanse coach/consultantlifestyle writer, hula instructor [Flare Magazine Interview], and recovering software engineer.  A blogger since '05, I've been  a contributing writer for Canada Moms Blog and KIDoosh.

I'm a Filipina-born/Canadian-raised girl living in the land of mosquitoes and -30C windchill with my husband Roomie, our son Lam, our daughter Mini, and our neurotic cat Mittens.

I love green tea, hot yoga, and gardening.  I loathe "roughing it", wearing turtlenecks, and the word moist.
I also adore chocolate, comments and emails, so please send me some and I'll love you forever... in a non-creepy way.


SOME POSTS YOU MIGHT LIKE.

GRAB MY BUTT.



THE FINE PRINT.
I write a lot about my health and fitness journey. I also do A LOT of research - however, my background is in software design/engineering, not medicine.  The things I share are purely informational.  So, please be sure to see your health care professional before you try anything I'm trying for myself.

I also apologize for any overuse of the word "totally".



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