Well, I made it. Week 1 done.
I worked out every morning for 15 minutes as promised... almost.
On Day 3, after doing 10 minutes of a step workout, I twisted my left knee. It was sore and inflamed, so I stopped, iced it the rest of the day, and skipped my Day 4 workout. It was fine for Day 5.
Feeling good. Proud of me.
Hi. I'm 
"I want to cut it for cancer"
34 minutes ago
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woo hoo! Well done.
Silly knees. It's always the knees that stop me. Mine are feeling a bit grind-y today after yesterday's run.
@myrtle -
I hear ya... it doesn't help that I overpronate. It takes time to strengthen the muscles around that joint, doesn't it? And I'm so impatient!
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