Recipe: Crispy Kale

17 March 2008

Image: Nenette's Kale

Happy St. Patrick's Day!

And for my green contribution, here's a great tasty, and very easy, recipe for a guilt-free treat. I first read about this on Mary's blog, and she knows how to make CRON taste good!

Now, something you should know about me is that I love chips... potato, veggie, etc. If it's crispy, salty, and deep-fried, I'll want to eat a ton of it. So, I've been on the hunt for a healthier alternative, and no, the baked stuff I've tried doesn't come close... until I found these! Enjoy!

INGREDIENTS

* kale - preferably the curly kind (yes, that's it... see? easy!)

DIRECTIONS

Preheat oven to 350F. Cut kale leaves off of the stiff spine, and spread on a cookie sheet in more or less one layer. A little bit of overlapping won't hurt. Bake until edges are a little dry, for about 10-15 minutes depending on your oven. If yours looks anything like the picture, you're there! Sprinkle on a tiny bit of salt as soon as they come out of the oven, if you want to - I personally like them plain.
Let cool for a little while... or you'll burn your mouths like Roomie and I did.

These babies are seriously crispy and addictive, but no worries, they are super healthy. So, I insist you eat lots!



0 comments - LEAVE YOURS HERE...:

Post a Comment

Please leave something nice. And don't be rude either. Or I'll hunt you down and kick your ass.
Also, follow me on Facebook and Twitter. Or I'll hunt you down and... well, you know. :)

Related Posts Plugin for WordPress, Blogger...